The Smart Bran kept me full for quite a while, but at around 3:30 I started to get hungry again. Since it would be such a late lunch, I opted for a larger than normal snack instead of a full meal. I decided on a Fage 0% Greek yogurt mixed with some of the strawberry syrup that I had made the other day for my pancakes. While the syrup was too sweet for the pancakes, It made an excellent addition to the tangy yogurt. I will definitely be joining the two again sometime soon!